Yoga Flu conitnued
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Yoga Flu conitnued
And, what about doing the rack before or after backbends?
Rhonda- Posts : 15
Join date : 2009-08-28
Re: Yoga Flu conitnued
sure - a little traction never hurt anybody (unless you are in the basement of a French castle in 1528, in which case it was actually designed to hurt people).
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